A Daily Lift – September 2, 2020

Good Morning,

 

I hope that you are doing well!

 

Our “lifts” for today:

 

From Dr. Tom Cassel MEAM)

Here’s a link to a Classic FM video of Bach’s Jesu, Joy of Man’s Desiring played on a wooden xylophone in a Japanese Rain Forest. It’s really cool and especially fun for engineering types whether Bach fans or not:

https://www.facebook.com/ClassicFM/videos/2860005570952793/.

Here’s another really enjoyable Classic FM link to a flash mob version of Beethoven’s Ode to Joy

https://www.facebook.com/ClassicFM/videos/2647652278797472/

 

Kids’ Cooking Camp, at Home 

Take a virtual trip to France, Japan, Mexico, Italy, and the United Kingdom, through Yummly’s DIY culinary adventure camp for kids. Find kid-friendly recipes and fun facts about the destination countries: 

https://www.yummly.com/dish/987851/diy-kids-cooking-camp-at-home?utm_source=editorial_email&utm_medium=email&utm_campaign=Editorial:%20Kids%26%23×27;%20Cooking%20Camp&personalizedFor=edc0cbda-1a49-493c-9793-8156b31330c8 

 

Free and Fun Jump Rope Class Online!

The Rotunda (4014 Walnut) is partnering with Punk Rope for the month of September! Punk Rope is a blend of jump rope and calisthenics which improves cardio, strength, coordination, balance, quickness, speed, timing, rhythm, bone density, and body composition. Each week’s class features a new themed playlist. Classes are every Tuesday at 6:30pm ET and take place on Zoom. Donations are welcome but very optional.
If you need a jump rope, use the code ROTUNDA when checking out from
https://www.punkrope.com/jump-ropes and you will get 25% off.
The Zoom link for the classes is
https://us02web.zoom.us/j/390015546?pwd=S1kyRXN1ZjZtR1NDeVdHRzJiZmlZUT09.

Please share some “lifts” to include next week.

 

Stay safe and healthy!

 

Sincerely,

Denise