A Daily Lift – June 1, 2020

Good Morning,

 

I hope that you are doing well.

 

This weekend was very difficult for all of us. I struggled with how to send “A Daily Lift” today. Our usual one didn’t seem appropriate.

 

I want to remind you that Penn’s Employee Assistance Program (EAP) provides you and your families (spouse, dependent children, parents, and parents-in-law) free, confidential, 24/7 counseling and referral services for personal and professional life issues. EAP services are available by phone, email, webchat, and video. Multi-language capabilities are available, as well. Each family member can receive up to eight free counseling sessions per distinct problem, per fiscal year, from the time of your initial intake. If you exceed this limit, the EAP will make every effort to coordinate services with your existing health insurance.

Contact Information:

Call: 1-866-799-2329

Email: EAPinfo@healthadvocate.com

Visit: www.healthadvocate.com/upenn

 

Re-sharing the following:

“What the World Needs Now Is Love” by students from Boston Conservatory at Berklee and Berklee College of Music:

https://www.npr.org/sections/coronavirus-live-updates/2020/03/24/821041006/virtual-love-sweet-love-from-quarantined-berklee-college-of-music-students

 

Yoga with Adrienne’s free “Yoga for Uncertain Times”: https://www.youtube.com/watch?v=DFVzpvz0FgQ&list=PLui6Eyny-Uzy-b0MKzL2EfaTqB0ppgK06

 

Mayo Clinic doctor sings John Lennon’s “Imagine”:

https://www.youtube.com/watch?v=nZBW0ZQGmyM

 

Stay safe and healthy.

 

Sincerely,

Denise